You can also find some charts listing fat and calorie content for different types of seafood, meat and the other major food groups.

你还可以找到一些列有不同种类的海鲜、肉类和其他主食的脂肪和卡路里含量的图表。

youdao

There's a reason Marisa Tomei and Beyoncé hoop to keep their bodies beautiful—it's a major fat-and-calorie torcher.

玛丽莎·托梅和碧昂斯坚持转呼啦圈来保持她们动人的身材，这是有原因的，转呼啦圈可是消耗脂肪和卡路里的一大攻略。

youdao

There are lots of food pairs with radically different nutritional values. Choose the right one and you can cut your calorie intake significantly without a major change to your diet.

这儿有许多种膳食搭配，其中的营养价值大不一样，挑一款适合你的，无需对你的饮食做太大改变，就可以减少热量摄入。

youdao

But what chance does a mid-calorie soda stand in a battle against major historical forces like urban sprawl and white collar jobs taking over those in factories and on the farm?

FORBES: Smart Money Still In Fat

Nutritionists say that the best way to lose weight is by a combination of a calorie controlled diet which contains a balance of all the major food groups, and regular exercise.

BBC: NEWS | Health | Three million follow Atkins diet

Many studies point to the ubiquity of high-calorie, low-cost processed foods and drinks as one of the major drivers of this condition.

NEWYORKER: Snacks for a Fat Planet